{"id":125981,"date":"2025-07-01T10:30:22","date_gmt":"2025-07-01T09:30:22","guid":{"rendered":"https:\/\/gamecardshop.com\/?p=125981"},"modified":"2025-07-08T13:44:41","modified_gmt":"2025-07-08T12:44:41","slug":"how-to-unlock-windows-11-recall-snapshots-export-them-to-office-2021","status":"publish","type":"post","link":"https:\/\/gamecardshop.com\/nb\/how-to-unlock-windows-11-recall-snapshots-export-them-to-office-2021\/","title":{"rendered":"Slik l\u00e5ser du opp \u201cRecall\u201d-\u00f8yeblikksbilder i Windows 11 og eksporterer dem til Office 2021"},"content":{"rendered":"<p><span style=\"font-weight: 400\">I takt med utviklingen av produktivitetsverkt\u00f8y har Microsoft lansert \u201cRecall\u201d, en banebrytende funksjon i Windows 11 som er utviklet for \u00e5 registrere og indeksere tidligere aktiviteter p\u00e5 skjermen, slik at du raskt kan finne dem igjen. Tenk deg \u00e5 ha et fotografisk minne for dine digitale aktiviteter \u2013 det er nettopp det Recall gj\u00f8r mulig. Enten du leter etter et gammelt dokument, en nettside du har bes\u00f8kt eller en samtale, kan dette AI-drevne verkt\u00f8yet hjelpe deg med \u00e5 finne det umiddelbart.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Hvis du ogs\u00e5 bruker <\/span><a href=\"https:\/\/gamecardshop.com\/nb\/produkt\/microsoft-windows-11-professional-microsoft-office-2021-professional-plus\/\"><b>MS Windows 11 Pro + MS Office 2021 Pro Plus<\/b><\/a><span style=\"font-weight: 400\">, \u00f8ker denne kombinasjonen produktiviteten ved \u00e5 integrere tilbakekallingsdata s\u00f8ml\u00f8st med Office-apper som Word, Excel og PowerPoint.<\/span><\/p>\n<p><span style=\"font-weight: 400\">I denne omfattende veiledningen skal vi se n\u00e6rmere p\u00e5 hva Recall er, hvordan du aktiverer og bruker det p\u00e5 en effektiv m\u00e5te, og hvordan du eksporterer de hentede \u00f8yeblikksbildene til Microsoft Office 2021-dokumenter.<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><\/p>\n<h2><span style=\"font-size: 18pt\"><b>1. Hva er Windows 11 Recall?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Recall er en funksjon som ble introdusert p\u00e5 utvalgte Windows 11-enheter med AI-st\u00f8tte, og som gj\u00f8r at systemet kan ta \u00f8yeblikksbilder av aktiviteten din med jevne mellomrom. Disse \u00f8yeblikksbildene lagres sikkert p\u00e5 enheten din og indekseres ved hjelp av AI for rask s\u00f8king og gjenfinning.<\/span><\/p>\n<h3><span style=\"font-size: 14pt\"><b>Hovedpunkter:<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Tar skjermbilder med jevne mellomrom mens du jobber.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Den indekserer dem ved hjelp av AI for \u00e5 forst\u00e5 innholdet i sin sammenheng.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Gj\u00f8r det mulig \u00e5 bla gjennom tidslinjen for \u00e5 se tilbake p\u00e5 tidligere \u00f8yeblikk.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Lagres og krypteres fullstendig p\u00e5 din lokale datamaskin.<\/span>&nbsp;<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Det er i hovedsak en \u201ctidsmaskin\u201d for PC-en din, som gj\u00f8r det enklere \u00e5 g\u00e5 tilbake til tidligere \u00f8kter, hente ut relevante data og fortsette uten \u00e5 miste tr\u00e5den.<\/span><\/p>\n<h2><span style=\"font-size: 18pt\"><b>2. Forutsetninger for bruk av Recall<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400\">F\u00f8r du kan bruke Recall, m\u00e5 du forsikre deg om at enheten og programvaren din oppfyller f\u00f8lgende krav:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>Operativsystem<\/b><span style=\"font-weight: 400\">: Windows 11 24H2 eller nyere<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><b>Krav til utstyr<\/b><span style=\"font-weight: 400\">:<\/span>&nbsp;\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Snapdragon X Elite\/Plus-prosessor<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Minst 256 GB SSD<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Minst 16 GB RAM<\/span>&nbsp;<\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400\"><b>AI-funksjoner<\/b><span style=\"font-weight: 400\">St\u00f8tte for NPU (Neural Processing Unit) er avgj\u00f8rende<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><b>Microsoft-konto<\/b><span style=\"font-weight: 400\">M\u00e5 synkroniseres for \u00e5 l\u00e5se opp enkelte funksjoner<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><b>Programvare<\/b><span style=\"font-weight: 400\">S\u00f8rg for at du har <\/span><b>Microsoft Windows 11 Pro + Microsoft Office 2021 Pro Plus<\/b><span style=\"font-weight: 400\"> installert og aktivert.<\/span>&nbsp;<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Denne AI-funksjonen er kun tilgjengelig p\u00e5 PC-er med Copilot+, s\u00e5 hvis maskinvaren din ikke er kompatibel, vil ikke Recall v\u00e6re tilgjengelig for deg.<\/span><\/p>\n<h2><span style=\"font-size: 18pt\"><b>3. Slik l\u00e5ser du opp Windows 11 Recall<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Hvis enheten din oppfyller kravene til maskinvare og programvare, er Recall vanligvis aktivert som standard, men hvis ikke, f\u00f8lger du disse trinnene:<\/span><\/p>\n<h3><span style=\"font-size: 14pt\"><b>Trinn 1: Aktiver \u00abRecall\u00bb i Innstillinger<\/b><\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">G\u00e5 til <\/span><b>Innstillinger<\/b><span style=\"font-weight: 400\"> &gt; <\/span><b>Personvern og sikkerhet<\/b><span style=\"font-weight: 400\">.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Klikk p\u00e5 <\/span><b>Tilbakekalling og \u00f8yeblikksbilder<\/b><span style=\"font-weight: 400\">.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sett bryteren i <\/span><b>Aktiver tilbakekalling<\/b><span style=\"font-weight: 400\">.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Konfigurer lagringsplassen for \u00f8yeblikksbilder og oppbevaringstid.<\/span>&nbsp;<\/li>\n<\/ol>\n<h3><span style=\"font-size: 14pt\"><b>Trinn 2: Kontroller tilgangstillatelser<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400\">S\u00f8rg for at du har administratorrettigheter p\u00e5 enheten for \u00e5 kunne aktivere tilbakekalling. Hvis du er tilknyttet et bedriftsnettverk, kan det hende at IT-administratoren din har kontroll over denne funksjonen.<\/span><\/p>\n<h3><span style=\"font-size: 14pt\"><b>Trinn 3: Valgfritt \u2013 Konfigurer hyppigheten for gjenkalling<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Du kan ogs\u00e5 angi:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Intervall for \u00e5 ta \u00f8yeblikksbilder (hvert 5. sekund til hvert minutt)<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Apper og mapper som skal ekskluderes<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Slettingsperiode for eldre \u00f8yeblikksbilder<\/span>&nbsp;<\/li>\n<\/ul>\n<h2><span style=\"font-size: 18pt\"><b>4. Navigere i og hente \u00f8yeblikksbilder<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400\">N\u00e5r du har aktivert Recall, vil du se en ny app eller et nytt brukergrensesnittelement som lar deg bla gjennom tidslinjen for \u00f8yeblikksbilder.<\/span><\/p>\n<h3><span style=\"font-size: 14pt\"><b>Slik bruker du tidslinjegrensesnittet:<\/b><\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00c5pne <\/span><b>Recall-appen<\/b><span style=\"font-weight: 400\"> fra Start-menyen.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Bruk <\/span><b>rullefelt for tidslinje<\/b><span style=\"font-weight: 400\"> for \u00e5 g\u00e5 til \u00f8nsket dato\/klokkeslett.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Du kan ogs\u00e5 <\/span><b>S\u00f8k etter n\u00f8kkelord<\/b><span style=\"font-weight: 400\">, emne eller vinduetittel.<\/span>&nbsp;<\/li>\n<\/ol>\n<h3><span style=\"font-size: 14pt\"><b>Visning av \u00f8yeblikksbilder:<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Hver oppf\u00f8ring viser et miniatyrbilde av skjermen p\u00e5 det aktuelle tidspunktet, samt metadata som appnavn, vinduetittel og innholdskoder.<\/span><\/p>\n<h3><span style=\"font-size: 14pt\"><b>Filteralternativer:<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">S\u00f8kefiltre<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Datointervall<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Kontekstbasert s\u00f8k (for eksempel \u201cExcel-budsjettark fra forrige uke\u201d)<\/span>&nbsp;<\/li>\n<\/ul>\n<h2><span style=\"font-size: 18pt\"><b>5. Eksportere tilbakekallings\u00f8yeblikksbilder til Office 2021<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Det er her integrasjonen med <\/span><a href=\"https:\/\/gamecardshop.com\/nb\/produkt\/microsoft-windows-11-professional-microsoft-office-2021-professional-plus\/\"><b>Windows 11 Pro + Office 2021 Pro Plus<\/b><\/a><b>s<\/b><span style=\"font-weight: 400\"> blir kraftfull.<\/span><\/p>\n<h3><span style=\"font-size: 14pt\"><b>Trinnvis veiledning:<\/b><\/span><\/h3>\n<h4><span style=\"font-size: 12pt\"><b>A. Kopiere tekst eller bilder til Word<\/b><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00c5pne et \u00f8yeblikksbilde i Recall.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Bruk <\/span><b>\u201cVelg tekst\u201d<\/b><span style=\"font-weight: 400\"> eller <\/span><b>\u201cKopier bilde\u201d<\/b><span style=\"font-weight: 400\"> funksjon.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Lansering <\/span><b>Microsoft Word 2021<\/b><span style=\"font-weight: 400\">.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Lim inn innholdet direkte i dokumentet ditt.<\/span>&nbsp;<\/li>\n<\/ol>\n<h4><span style=\"font-size: 12pt\"><b>B. Eksporter hele \u00f8yeblikksbildet som dokument<\/b><\/span><\/h4>\n<ol>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">H\u00f8yreklikk p\u00e5 et \u00f8yeblikksbilde.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Velg <\/span><b>Eksporter til Office<\/b><span style=\"font-weight: 400\">.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Velg mellom <\/span><b>Word, PowerPoint eller Excel<\/b><span style=\"font-weight: 400\"> avhengig av innholdstypen.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Den eksporterte filen \u00e5pnes i den valgte Office-appen.<\/span>&nbsp;<\/li>\n<\/ol>\n<h4><span style=\"font-size: 12pt\"><b>C. Dra og slipp til Office<\/b><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Recall st\u00f8tter dra-og-slipp: Du trenger bare \u00e5 dra \u00f8yeblikksbilder eller innhold inn i et \u00e5pent Office-dokumentvindu.<\/span>&nbsp;<\/li>\n<\/ul>\n<h4><span style=\"font-size: 12pt\"><b>D. Sett inn som skjermbilde eller kommentar<\/b><\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">I Word eller OneNote 2021 bruker du <\/span><b>Sett inn &gt; Bilder &gt; Fra utklippstavlen<\/b><span style=\"font-weight: 400\"> etter at du har kopiert et \u00f8yeblikksbilde.<\/span>&nbsp;<\/li>\n<\/ul>\n<h2><span style=\"font-size: 18pt\"><b>6. Bruksomr\u00e5der for fagfolk<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Integrasjonen av Recall og Office 2021 \u00e5pner for nye muligheter for produktivitetsforbedring innen:<\/span><\/p>\n<h3><span style=\"font-size: 14pt\"><b>Forretningsanalytikere<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Hold oversikt over tidligere Excel-ark og eksporter oversiktsbilder til bruk i regnskapsrapporteringen.<\/span>&nbsp;<\/li>\n<\/ul>\n<h3><span style=\"font-size: 14pt\"><b>Forfattere og redakt\u00f8rer<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Gjenopprett utkast, notater eller kildemateriale med Recall, og samle dem i Word.<\/span>&nbsp;<\/li>\n<\/ul>\n<h3><span style=\"font-size: 14pt\"><b>L\u00e6rere<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Lagre og gjenbruk undervisningslysbilder fra tidligere \u00f8kter ved hjelp av eksportfunksjonen \u00abRecall-to-PowerPoint\u00bb.<\/span>&nbsp;<\/li>\n<\/ul>\n<h3><span style=\"font-size: 14pt\"><b>Designere<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Hent tidligere visuelle referanser eller programvaretilstander og legg dem inn i en project-brief.<\/span>&nbsp;<\/li>\n<\/ul>\n<h2><span style=\"font-size: 18pt\"><b>7. H\u00e5ndtering av personvern og sikkerhet<\/b><\/span><\/h2>\n<h3><span style=\"font-size: 14pt\"><b>Kun lokale data<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Alle \u00f8yeblikksbilder lagres <\/span><b>lokalt<\/b><span style=\"font-weight: 400\">, ikke i skyen.<\/span>&nbsp;<\/li>\n<\/ul>\n<h3><span style=\"font-size: 14pt\"><b>Kryptert lagring<\/b><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Filene er beskyttet ved hjelp av Windows Hello eller BitLocker-kryptering.<\/span>&nbsp;<\/li>\n<\/ul>\n<h3><span style=\"font-size: 14pt\"><b>Alternativer for utelukkelse<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Du kan hindre at Recall registrerer sensitive apper:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">G\u00e5 til <\/span><b>Innstillinger &gt; Gjenkalling &gt; Unntak<\/b>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Legg til apper som <\/span><b>Banktjenester, passordbehandlere, privat nettlesing<\/b>&nbsp;<\/li>\n<\/ul>\n<h3><span style=\"font-size: 14pt\"><b>Pause og Slett<\/b><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Du kan:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sett Recall midlertidig p\u00e5 pause<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Slett bestemte \u00f8yeblikksbilder<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Slett alle lagrede data<\/span>&nbsp;<\/li>\n<\/ul>\n<h2><span style=\"font-size: 18pt\"><b>8. Tips for \u00e5 \u00f8ke produktiviteten<\/b><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400\"><b>Bruk naturlige s\u00f8keord<\/b><span style=\"font-weight: 400\">Kunstig intelligensen forst\u00e5r foresp\u00f8rsler som \u201ce-post med vedlegg fra forrige tirsdag\u201d.\u201d<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><b>Tilpass lagringskvoter<\/b><span style=\"font-weight: 400\">S\u00f8rg for \u00e5 reservere nok diskplass til en lengre historikk.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><b>Aktiver varsler<\/b><span style=\"font-weight: 400\">F\u00e5 et varsel n\u00e5r det tas bilder av viktige \u00f8yeblikk.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><b>Kombiner med tidslinje\/utklippstavlehistorikk<\/b><span style=\"font-weight: 400\">For en oversiktlig oversikt over minnet.<\/span>&nbsp;<\/li>\n<li style=\"font-weight: 400\"><b>Hyppige eksporter<\/b><span style=\"font-weight: 400\">Eksporter nyttige data ukentlig til Office-filer for arkivering.<\/span>&nbsp;<\/li>\n<\/ul>\n<h2><b>FAQs<\/b><\/h2>\n<p><b>Sp\u00f8rsm\u00e5l 1. Kan jeg bruke Recall p\u00e5 alle Windows 11-enheter?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400\"> Nei, Recall er kun tilgjengelig p\u00e5 Copilot+-PC-er med bestemt maskinvare, som Snapdragon X Elite, og som oppfyller minimumskravene til systemspesifikasjonene.<\/span><\/p>\n<p><b>Sp\u00f8rsm\u00e5l 2. Lagrer Recall dataene mine p\u00e5 nettet, eller deler de dem med Microsoft?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400\"> Nei, alle data lagres lokalt og krypteres. Ingenting lastes opp med mindre du tar sikkerhetskopi av det manuelt.<\/span><\/p>\n<p><b>Sp\u00f8rsm\u00e5l 3. Kan jeg deaktivere Recall helt hvis jeg synes det er for p\u00e5trengende?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400\"> Ja, Recall kan deaktiveres fullstendig i systeminnstillingene, og alle \u00f8yeblikksbilder kan slettes permanent.<\/span><\/p>\n<p><b>Sp\u00f8rsm\u00e5l 4. Hvilke filformater st\u00f8tter eksportfunksjonen?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400\"> \u00d8yeblikksbilder kan eksporteres til formatene .docx, .pptx og .xlsx n\u00e5r de integreres med Microsoft Office 2021.<\/span><\/p>\n<p><b>Sp\u00f8rsm\u00e5l 5. Er det mulig \u00e5 automatisere den ukentlige eksporten av \u00f8yeblikksbilder til Office?<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400\"> Ikke som standard enn\u00e5, men brukerne kan benytte oppgaveplanleggere eller automatiseringsverkt\u00f8y fra tredjeparter for \u00e5 lage skript for denne funksjonen.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>With the evolution of productivity tools, Microsoft has introduced \u201cRecall,\u201d a cutting-edge feature in Windows 11 designed to capture and index your past on-screen activities for quick retrieval. Imagine having a photographic memory for your digital interactions\u2014Recall enables just that. 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